Insomnia (Sleeplessness)
Sleep is an opportunity for the
brain and body to rest and be restored. In addition, many functions important to good
health take place during sleep at night. The amount of sleep that people need
can vary widely. The average requirement for adults is estimated
at six to eight hours, but many people need much more than that feeling
chronically stressed and compromised, both physically and mentally, because of
insufficient sleep.
You have had a long
day, and you are exhausted. You lay your head down on the pillow and turn out
the light. It is a peaceful, quiet night. You close your eyes, yet one hour
later, you are still lying there, staring up at the ceiling wondering why you
cannot sleep. You toss and turn all through the watches of the night to no
avail. Dawn breaks and you are so fatigued that every muscle in your body is
sore.
This scenario is a common dilemma for
thousands of people around the world.
Insomnia can have a significant impact on your health.
People with insomnia are:
- Four times more
likely to be diagnosed with depression.
- More likely to
have a serious illness, including heart disease.
- More likely to
have an accident on the job, at home, or on the road.
- More likely to
miss work and accomplish less on the job than well-rested coworkers.
There are drugs
designed to help you fall asleep, but who wants to take drugs for sleeping?
They could be addictive. What alternatives are out there to help with this
problem? A homeopathic remedy for insomnia could be just the answer you`re
seeking for a restful night`s sleep.
A Homeopathic
Remedy for Insomnia Is a Wise Choice
This homeopathic
remedy for insomnia helps to calm and soothe the fears that occur shortly
before falling asleep. The remedy helps the person relax their joints rather
than stay tense and irritable, unable to get comfortable and fall asleep.
Homeopathic
remedies are useful during episodes of insomnia, and may also help individuals
with longer-standing sleep disorders. Homeopathy can be a welcome form of
non-toxic relief for many people. Gaining relief from insomnia by using a
homeopathic remedy for insomnia is a wise choice to make and should help those
who struggle, without the unpleasant side effects of many drugs.
A homeopathic
remedy for calming your thoughts so you can sleep!