Insomnia (Sleeplessness)

Dr. Ramesh Bhardwaj D.H.M.S  •  Dr. Puja Bhadel Bhardwaj  M.D.

  

Sleep is an opportunity for the brain and body to rest and be restored. In addition, many functions important to good health take place during sleep at night. The amount of sleep that people need can vary widely. The average requirement for adults is estimated at six to eight hours, but many people need much more than that feeling chronically stressed and compromised, both physically and mentally, because of insufficient sleep. 

You have had a long day, and you are exhausted. You lay your head down on the pillow and turn out the light. It is a peaceful, quiet night. You close your eyes, yet one hour later, you are still lying there, staring up at the ceiling wondering why you cannot sleep. You toss and turn all through the watches of the night to no avail. Dawn breaks and you are so fatigued that every muscle in your body is sore. 

This scenario is a common dilemma for thousands of people around the world. 

Insomnia can have a significant impact on your health.

 People with insomnia are:
- Four times more likely to be diagnosed with depression.
- More likely to have a serious illness, including heart disease.
- More likely to have an accident on the job, at home, or on the road.
- More likely to miss work and accomplish less on the job than well-rested coworkers.


There are drugs designed to help you fall asleep, but who wants to take drugs for sleeping? They could be addictive. What alternatives are out there to help with this problem? A homeopathic remedy for insomnia could be just the answer you`re seeking for a restful night`s sleep. 

 


A Homeopathic Remedy for Insomnia Is a Wise Choice 
This homeopathic remedy for insomnia helps to calm and soothe the fears that occur shortly before falling asleep. The remedy helps the person relax their joints rather than stay tense and irritable, unable to get comfortable and fall asleep. 

Homeopathic remedies are useful during episodes of insomnia, and may also help individuals with longer-standing sleep disorders. Homeopathy can be a welcome form of non-toxic relief for many people. Gaining relief from insomnia by using a homeopathic remedy for insomnia is a wise choice to make and should help those who struggle, without the unpleasant side effects of many drugs. 

A homeopathic remedy for calming your thoughts so you can sleep!